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45-Minute Hatha Yoga with Nisha

Breathe, move, and release to return to yourself.

Duration Varies
60 US dollars
Remote

Service Description

A grounding Hatha yoga practice designed to help you slow down and reconnect with your breath. The session includes spine mobility, traditional asanas, and a whole-body scan to release tension, concluding with a restorative Shavasana.

Upcoming Sessions

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